Privacy Policy

My Heart Rate Workout

Last updated: December 2024

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Introduction

Welcome to My Heart Rate Workout ("we," "our," or "us"). We are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our mobile application and related services.

Information We Collect

Personal Information

We may collect the following personal information:

  • Profile Information: Age, gender, fitness level, and workout preferences
  • Health Data: Heart rate data, workout statistics, and fitness metrics
  • Device Information: Apple Watch data, device identifiers, and app usage statistics

Automatically Collected Information

When you use our app, we automatically collect:

  • App usage data and performance metrics
  • Device information and operating system details
  • Crash reports and error logs
  • Analytics data to improve app functionality

How We Use Your Information

We use the collected information for the following purposes:

  • App Functionality: To provide heart rate zone calculations, workout tracking, and personalized training recommendations
  • Health Monitoring: To track your heart rate during workouts and provide real-time feedback
  • Performance Optimization: To improve app performance, fix bugs, and enhance user experience
  • Personalization: To customize workout plans and heart rate zones based on your fitness level
  • Support: To provide customer support and respond to your inquiries

Data Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. We may share your information in the following limited circumstances:

  • Service Providers: With trusted third-party service providers who assist us in operating our app and providing services
  • Legal Requirements: When required by law, court order, or government regulation
  • Safety and Security: To protect our rights, property, or safety, or that of our users
  • Business Transfers: In connection with a merger, acquisition, or sale of assets

Health Data Protection

Your health data is particularly sensitive and we take extra precautions to protect it:

  • Health data is encrypted both in transit and at rest
  • We follow industry best practices for health data security
  • Access to health data is strictly limited to authorized personnel
  • We comply with applicable health data protection regulations

Data Storage and Security

We implement appropriate technical and organizational measures to protect your information:

  • Data encryption using industry-standard protocols
  • Secure cloud storage with regular backups
  • Access controls and authentication mechanisms
  • Regular security audits and updates

Your Rights and Choices

You have the following rights regarding your personal information:

  • Access: Request access to your personal information
  • Correction: Request correction of inaccurate information
  • Deletion: Request deletion of your personal information
  • Portability: Request a copy of your data in a portable format
  • Opt-out: Opt out of certain data collection and processing

Children's Privacy

Our app is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately.

Third-Party Services

Our app may integrate with third-party services such as:

  • Apple HealthKit for health data synchronization
  • Apple Watch for heart rate monitoring
  • Analytics services to improve app performance

These services have their own privacy policies, and we encourage you to review them.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any material changes by:

  • Posting the updated policy in the app
  • Sending you a notification through the app
  • Updating the "Last updated" date at the top of this policy

Contact Us

If you have any questions about this Privacy Policy or our data practices, please contact us: